Resilience is the ability of a substance or object to spring back into shape; the capacity to recover quickly from difficulties; toughness. It is so important, as we prepare to end a year (2016) and bring in a new year (2017), to not only reflect on where you’ve been, where you are and what you desire going forward but to also realize how vitally important your resilience is to persevere through the journey. If you declared 2016 was your year but as it is closing you have yet to achieve all you wanted to, it’s OK!! Timing truly is everything and let’s simply resolve that there were a few more things you needed to experience and learn in order to be fully prepared for what the new year has the potential to bring if you truly commit to your self preservation in mind, body and spirit. Self preservation is key to resilience. I want to challenge you to join me on “THE ROAD TO RESILIENCE”. I’m launching this movement to allow us all to take the challenge, grow with supportive help and ideally achieve our individual essence of resilience to get to the point of living our ultimate lives by design. Stay tuned to talktoingrid.com for more details, information, tips and tools. Let’s make take this journey to resilience together and make it our best destination ever!!